The Glue
If you went on holiday, the project would need one too.
For women in tech: project managers, developers and IT engineers
Is it you,
or is it the job?
Find out in 3 minutes what’s really draining you, the pattern keeping you stuck, and your next step.
11 quick questionsInstant resultOne clear next step
A familiar feeling?
Which one are you?
Different patterns. One thing in common: you deserve more clarity.
The Proving Machine
Over-prepared for every meeting. Under-rested every weekend.
The Stalled Rocket
All the fuel. No launch date.
The Quiet Exit
Still logged in. Mentally halfway out of the door.
The Fog
Something’s off. You just can’t name it.
Find your pattern, then join a free community of women in tech who get it.
You’re in the right place
You’re not failing.
You’re carrying a lot.
So many capable women in tech feel like this and keep it to themselves. They’re still delivering, still showing up for everyone else, and quietly wondering why it all feels so heavy. This quiz is a private, gentle first step towards understanding what’s going on.
- Your answers are confidential
- No judgement, just clarity
- You decide what happens next
“Hi, I’m Niki. I’m a former IT project manager with an MSc in Work Psychology and training in clinical hypnotherapy. I know what it’s like to be the one holding everything together. I created this quiz to help you see what’s really going on, kindly and honestly.”
Niki Guirate
MSc Work Psychology · Founder, Reboot & Rise Up
No surprises. Just understanding.
How the quiz works
- Answer 10 short statements about how often they’re true for you, plus one question about what you want most right now.
- Your answers are scored across five common work patterns.
- You see your main pattern, a Green, Amber or Red rating, and your scores for all five patterns.
- You get a short explanation of what’s going on, what it’s costing you, one quick win for this week, and an honest view on whether to stay, shift or go.
- If you’d like, you can join my free community and book a free 15-minute call to talk through your result.
What the quiz looks at
- What’s driving your dissatisfaction at work
- Behaviours and habits that may be holding you back
- Recognition and career progression
- How connected you still feel to your work
- Early signs of quietly checking out
- How clear you are about what you want next
What it isn’t
This quiz is a reflection tool based on work psychology principles. It is not a medical or psychological diagnosis.
A few things you might be wondering
Do I need to give my email?
No. You’ll see your full result straight away. You can choose to have it emailed to you.
Is it confidential?
Yes. Your answers are never shared with your employer or anyone else.
How long does it take?
About 3 minutes.
What happens on the free call?
We spend 15 minutes looking at your result together and agree your best next step. No pressure and no hard sell.
Your next step starts here
Let’s find your pattern
Is It You, or Is It the Job?
A 3-minute career clarity quiz for women in tech: project managers, developers and IT engineers.
You're still delivering. Still showing up. But something's not right, and you can't tell anymore whether it's you, the role, or something deeper. Answer 11 quick questions and find out:
- ✓What's really draining you at work
- ✓The pattern that's keeping you stuck
- ✓Whether you need to stay, shift, or start planning your exit
- ✓One thing you can try this week
Free · 11 questions · Instant result. Created by Niki Guirate: psychology, clinical hypnotherapy and 10+ years in IT project management.